JEC long (30/09/2017)
Category: Competition
Country: Austria
Discipline: Long
Distance: 12.37 km
Time: 61:45
Average HR: 171
Maximum HR: 190
Threw up before the start so was feeling pretty empty. Got around, I suppose. Got there eventually - quite a few lapses in concentration but generally pretty alright technically.
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JEC long (30/09/2017) JEC long (30/09/2017)