Saturday Night (16/01/2015)
Category: Training
Map/area: Blackford Hill
Country: Scotland
Distance: 6.61 km
Time: 55:22
Average HR: 144
Maximum HR: 173
Night week training #3. Nothing set out. Enjoyed the section on the hill but I'd forgotten how muddy and slippery the Hermitage valley is. Seems like the gps signals were bouncing around a bit in the steepest parts. Probably should have just gone straight across the river from 13-14 and 17-18 but it was hard to see how deep it was in the dark (too wide to jump).
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Saturday Night (16/01/2015)