Monday Night (18/01/2015)
Category: Training
Map/area: Braids Hill and Golf Course
Distance: 5.33 km
Time: 36:26
Night week training #5. An old training planned by Toni Louhisola for the Winning Students group training about 4 years ago. If I ran it back then I don't remember it at all. Made a bit of a route choice error out of the start, think there were a couple of better ways to get round that first patch of green, but after that I manged to focus more and it flowed quite well.
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Monday Night (18/01/2015)