Control pick and compass (01/03/2015)
Kategoria: Training
Dystans: 7.8 km
Czas: 82:04
Średnie tętno: 135
Maksymalne tętno: 158
Took it at an easy pace and tried to visualise the control circles. Went to the wrong boulder at #4 (realised on the way to #5). No tapes/kites out.
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Control pick and compass (01/03/2015)