Senior Home Internationals (18/09/2015)
Category: Competition
Map/area: Monk's Road - Malham Tarn/Arncliffe
Discipline: Long
Distance: 11.95 km
Time: 76:48
Average HR: 173
Maximum HR: 184
Happy - felt like I was using the visibility and compass effectively and kept a decent pace the whole way. Perhaps lost a bit of time by dropping too much into the valley on the way to #4 (40-50s?), was one re-entrant to the left on #6 (15s) and stupid mistake overshooting #16 (60s) when looking at my feet too much running over the limestone. Came 3rd :)
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Senior Home Internationals (18/09/2015)