Lapa Middle course (11.02.2016)
Kategori: Training
Distanse: 3.37 km
Tid: 29:45 HR: 130
Maksimum HR: 144
Easy pace and slowing down more if I was unsure about something to avoid errors. Went quite well except for the second last control when I mixed up some rock features and was too far to the northeast.
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Lapa Middle course (11.02.2016)