Archivio digitale di mappe di Orienteering di Alex Carcas
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DOMA 3.0.10
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<< Hows Wood (2016-01-16)
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Sprint-staffet loop #1 (2016-01-24) >>
High Rigg (2016-01-18)
Categoria:
Training
Organizzatore:
BOF
Paese:
United Kingdom
Distanza:
3.84 km
Tempo:
29:56
3D Rerun
Full pace training. Physically felt better than expected but had a rusty technique. (*cough* especially on #3 and #9 *cough*) Other than them I was running at a high pace though.
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Kjetil
:
Nice to see that you're back on track, Alex!
This terrain actually looks quite relevant to the terrain coming up in the Norwegian Champs junior relay in September :-)
Alex Carcas
:
Takk Kjetil, it felt good to be back running again!
Oh really? It is quite similar terrain to the JK long as well which is pretty useful. :)
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