Tuesday Evening (10/06/2016)
Category: Training
Distance: 6.01 km
Time: 48:35
Average HR: 150
Maximum HR: 181
Cheeky race pace simulation.
Enjoyed this a lot. All went wrong down the far end when I was counting on a path existing that apparently didn't (I double checked, still couldn't find it) (7 and 8) and then the control after where I had no clue where I was or what was going on. It had all been felled recently. Other than that happy. Sometimes the white om the ridge on the middle was worse than the green though.....
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Tuesday Evening (10/06/2016)