JWOC training 5 (long) (09-08-2016)
Catégorie: Training
Pays: Finland
Distance: 13.41 km
Temps: 101:27
HR moyen: 157
HR maximum: 184
Started actaully very okay but bonked hard on the way to #12... lots of big mistakes after that ahh. Few smallish mistakes before that.

Big horrendous mistakes after 12.

Actually quite a decent route to #6.
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JWOC training 5 (long) (09-08-2016) JWOC training 5 (long) (09-08-2016)