JWOC training 8 (long) (11/08/2016)
Category: Training
Country: Finland
Distance: 12.16 km
Time: 83:47
Average HR: 156
Maximum HR: 175
Took it quite easy trying to focus on my navigation and not bonk/die. Did alright with pretty good routes and lines. Couple of small misses but decent enough :) Nice and chilled.
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JWOC training 8 (long) (11/08/2016) JWOC training 8 (long) (11/08/2016)