JEC long (03/10/2016)
Kategori: Competition
Harita/bölge: Fairy Knowe and Doon Hill
Organizasyon: Clyde
Ülke: Scotland
Disiplin: Long
Mesafe: 9.4 km
Zaman: 64:36
Ortalama kalp atisi: 165
Maximum kalp atisi: 187
Bits of good, bits of bad and a lot of missed training miles finally showing. Felt awful before and during and after. So ill, so dead.

Enjoyed it though - some really decent orienteering in there.
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JEC long (03/10/2016) JEC long (03/10/2016)