PreJWOC long model (17/08/2017)
Category: Training
Distance: 12.75 km
Time: 67:42
Average HR: 171
Maximum HR: 186
Very nice, ran well, enjoyable. Few control circle slips! Few suboptimal routes - str8 is gr8
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PreJWOC long model (17/08/2017) PreJWOC long model (17/08/2017)