Digitales Orientierungslaufkartenarchiv von Alex Carcas
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DOMA 3.0.10
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<< "be precise" (15.03.2016)
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Stromstadmedeln (02.04.2016) >>
Mass Start (15.03.2016)
Kategorie:
Training
Karte/Gebiet:
Halden Centrum
Land:
Norway
Disziplin:
Sprint
Distanz:
4.31 km
Zeit:
17:31
Durchschnittspuls:
174
Maximalpuls:
184
3D Rerun
Mass start training with Haakon and Karl.
At the start I was trying to take weird RC's to mix things up. They just ended up being slower and wouldn't be what I would normally have chosen in a race. (e.g. 4,5,9).
This put me off the pace a little bit so I pushed harder and started to catch again. Poor RC to #12 though I think that going to the left would have been better but I didn't see the artificial wall until it was to late.
Completely missed out #15 by accident oops.
Ran straight through the artificial wall on my route to #24 oops annoying I didn't see it.
Quite good for the rest though.
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