Digital Orienteering Map Archive for Jo Shepherd
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DOMA 3.0.10
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<< Onsdagsnatt (12/11/2014)
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Høiås Snowflake (13/11/2014) >>
TTT (13/11/2014)
Category:
Training
Map/area:
Torsnes
Distance:
7.22 km
Time:
78:28
Average HR:
129
Maximum HR:
155
3D Rerun
Not the best orienteering I've done... The aim was to have good flow and know the exit direction and try not to stop. Was kicking myself most of the way round for forgetting to put my contact lenses in and think my eyesight felt worse because it wasn't fully daylight yet. Rough and rocky underfoot which seemed to make it difficult to keep my head up to sight my direction and kept pushing me off my compass line. Still, glad I got out on this type of terrain again. I think I have a lot to learn from this training.
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