Digital Orienteering Map Archive for Jo Shepherd
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DOMA 3.0.10
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<< Carapinha Ointervals del2 (10/02/2016)
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Arez (11/02/2016) >>
Carapinha Reduced map (10/02/2016)
Category:
Training
Distance:
2.8 km
Time:
18:01
Average HR:
141
Maximum HR:
159
3D Rerun
After Ointervals Eva also shadowed me round half of the reduced map course. Ran it at an easier pace. The reduced map almost seemed to make it easier.
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