Digital Orienteering Map Archive for Alex Carcas
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DOMA 3.0.10
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<< Norweigan Spring middle (08/04/2017)
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Kristiansandsamling - Postplukk (10/04/2017) >>
Norweigan Spring long (09/04/2017)
Category:
Competition
Map/area:
Stikkaåsen Syd
Organiser:
Halden SK
Country:
Norge
Discipline:
Long
Results
Distance:
12.13 km
Time:
88:45
Average HR:
157
Maximum HR:
183
3D Rerun
Started well, lost about 20s to #4, little high, lost almost a minute to #4, eyes not open and thought I was further left than I actually was. Relatively good (if a bit slow and sluggish) over the next few controls and the at #10 it all went wrong with me losing a load of time (4mins?). Was good and on line but lost how far I'd run on the slope... Completely panicked and lost it. Ahh well. From here on I died and lost a lot of time, notably at 11,12,13, 20 and #21. A couple of good controls in there, #16 was alright and I was pretty happy with #17. Slooooooooow.
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