JWOC test Norway (27/05/2017)
Category: Competition
Country: Norway
Discipline: Middle
Results
Distance: 4.15 km
Time: 32:00
Average HR: 178
Maximum HR: 199
3D Rerun
Ahh mistakes made this slower than I wanted - lost time on 5,6,8,9,11,15 and 16.
Mostly on 6 and 16 though :(

Otherwise seemed alright - i need to trust myself more as most of the time I'm almost right then I lose confidence and then it all goes really wrong!
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JWOC test Norway (27/05/2017) JWOC test Norway (27/05/2017)