Digital Orienteering Map Archive for Thomas Natvig Årstad
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DOMA 3.0.10
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<< Mellomdistanse (12/07/2017)
|
Korridor (18/07/2017) >>
O-intervall (15/07/2017)
Category:
Trening
Distance:
12.12 km
Time:
87:00
Average HR:
149
Maximum HR:
176
3D Rerun
Gaflede o-intervaller med Hansi. Bra økt, men ikke bra nok løping, særlig siste 2 dragene.
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