Archivo digital de mapas de orientación de Jo Shepherd
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DOMA 3.0.10
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<< Barragem de Povoa Butterfly course (2016-02-09)
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Carapinha Ointervals del2 (2016-02-10) >>
Carapinha Ointervals del1 (2016-02-10)
Categoría:
Training
Distance:
2.75 km
Time:
17:36
Average HR:
148
Maximum HR:
173
3D Rerun
Ointervals with Eva shadowing. Trying to look up and see things from as far away as possible. From controls 16-20 I was only allowed to look at the map once, though I did have to ask for a second glance on #19 and was a bit unsure approaching #17. Good to be orienteering well again after a bit of a disaster this morning.
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