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<< O intervals Lapa (2016-02-15)
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Onsdagsteknikk (2016-04-12) >>
BUCS (British student champs) (2016-02-19)
Categoría:
Competition
Mapa/área:
Moseley Green
País:
England
Distance:
8.76 km
Time:
50:59
Average HR:
174
Maximum HR:
185
3D Rerun
Selection race for World University Champs (I am still eligible since I graduated last year). Had one of the first starts since I was non-competitive for the British student champs as I am no longer at university.
Had a pretty good run and felt in control the whole time, except #17 where I did not have a good attack point and was too far left, lost 40s.
Also overshot #9 as I was too low and didn't see it, lost 20s.
On #3 I couldn't decide to go up or down to a path or stay on the same slope height, lost maybe 15s from getting stuck above the cliff when I changed my mind. I think it would be fastest to go down to the lower path in hindsight.
Overall happy with my performance and surprised to win by over 2min30 :)
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