Digitalt kartarkiv for Jo Shepherd
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DOMA 3.0.10
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<< Tilbake
<< HDNC#2 (27.11.2017)
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Stafettint (01.12.2017) >>
2nd attempt (28.11.2017)
Kategori:
Training
Kart/område:
Guttersrød
Distanse:
6.75 km
Tid:
75:03
Gj.sn. HR:
140
Maksimum HR:
165
3D Rerun
I was not at all satisfied with yesterday's performance so the first thing I decided when I woke up was that I had to go back and do it again in the evening. This time I was running an easy pace but it took the same amount of time. I still made mistakes 2nd time round (on the controls which I did best the first time!) but the map contact was a better on the controls I struggled with yesterday (except #7..). Still a lot to work on...
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