R1 (01/11/2017)
Category: Training
Map/area: Høiås
Distance: 4.49 km
Time: 68:21
Average HR: 103
Maximum HR: 133
Not exactly my best training performance but there's no point in hiding my mistakes. Was somewhat difficult to focus tonight after a rather graphic safety presentation at work left me feeling pretty shaken, but sometimes following your compass into the darkness can be kind of meditative.
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R1 (01/11/2017)