Mass Start (15/03/2016)
Category: Training
Map/area: Halden Centrum
Country: Norway
Discipline: Sprint
Distance: 4.31 km
Time: 17:31
Average HR: 174
Maximum HR: 184
Mass start training with Haakon and Karl.

At the start I was trying to take weird RC's to mix things up. They just ended up being slower and wouldn't be what I would normally have chosen in a race. (e.g. 4,5,9).

This put me off the pace a little bit so I pushed harder and started to catch again. Poor RC to #12 though I think that going to the left would have been better but I didn't see the artificial wall until it was to late.

Completely missed out #15 by accident oops.

Ran straight through the artificial wall on my route to #24 oops annoying I didn't see it.

Quite good for the rest though.
Show comments (0)
 
Mass Start (15/03/2016) Mass Start (15/03/2016)