Lapa Middle course (11/02/2016)
Category: Training
Distance: 3.37 km
Time: 29:45
Average HR: 130
Maximum HR: 144
3D Rerun
Easy pace and slowing down more if I was unsure about something to avoid errors. Went quite well except for the second last control when I mixed up some rock features and was too far to the northeast.
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Lapa Middle course (11/02/2016)