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<< Control picking Høiås (2016-03-31)
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10mila training rerun (2016-04-21) >>
Relay intervals Akselås (2016-04-01)
Categoría:
Trening
Distance:
11.1 km
Time:
79:14
Relay intervals training with Karl and Martin but in easy speed. Microsprint addition at nr 9. Good and stable execution except for two controls in the flat and diffuse: 5 & 8. Could not really "read me into the control" there
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