Archivio digitale di mappe di Orienteering di Jo Shepherd
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DOMA 3.0.10
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<< Lapa Line course (2016-02-09)
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Carapinha Ointervals del1 (2016-02-10) >>
Barragem de Povoa Butterfly course (2016-02-09)
Categoria:
Training
Distanza:
10.66 km
Tempo:
83:58
Media HR:
145
Massimo HR:
170
3D Rerun
Fun! Started with Ida and we had the butterflies in opposite directions but always got back to the middle control around the same time, which helped my motivation despite some mistakes (Ida was going at an easier pace than me). Somehow managed to go to the wrong spur twice - both times the same place, directly under the number 35, and both times I took more than 2min to work out I was in completely the wrong place.. I think sometimes I am focusing too much on reading the detail and not being careful enough with compass - something to work on tomorrow!
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