Saturday Night (16/01/2015)
Категорія: Training
Карта/область: Blackford Hill
Країна: Scotland
Довжина шляху: 6.61 km
Час: 55:22
Середній HR: 144
Максимальний HR: 173
Night week training #3. Nothing set out. Enjoyed the section on the hill but I'd forgotten how muddy and slippery the Hermitage valley is. Seems like the gps signals were bouncing around a bit in the steepest parts. Probably should have just gone straight across the river from 13-14 and 17-18 but it was hard to see how deep it was in the dark (too wide to jump).
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Saturday Night (16/01/2015)