O Intervals Lapa (2016-02-16)
Categoría: Trening
Distance: 8.1 km
Time: 43:49
O Intervals in fast and rocky terrain. First interval "shadowing" Olav, then on my own. Good flow and still a good speed towards the end of TC. Only one big mistake at 24 where flag was on NE side instead of NW and a small detour at 29 when already quite tired.
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O Intervals Lapa (2016-02-16) O Intervals Lapa (2016-02-16)