10-mila Training 4 - Dag (09.10.2012)
Kategori: Races
Distanse: 9.58 km
Tid: 53:01
Gj.sn. HR: 146
Maksimum HR: 163
3D Rerun
Ran intervals with Olav, Marcus and Fredrik. One sarted 1st, 30sec after 2 others, and 30sec after the last one. Then we changed the order. Ran 1st for the 1st interval.
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10-mila Training 4 - Dag (09.10.2012) 10-mila Training 4 - Dag (09.10.2012)