10-mila Training 4 - Dag (2012-10-09)
Típus: Races
Táv: 9.58 km
Idő: 53:01
Átlag pulzus: 146
Maximális pulzus: 163
Ran intervals with Olav, Marcus and Fredrik. One sarted 1st, 30sec after 2 others, and 30sec after the last one. Then we changed the order. Ran 1st for the 1st interval.
Hozzászólások mutatása (0)
 
10-mila Training 4 - Dag (2012-10-09) 10-mila Training 4 - Dag (2012-10-09)