Mass-start slow speed (04/11/2012)
Category: Trainings
Map/area: Syverstad
Organiser: Ivar Lundanes
Country: Halden
Discipline: Mass-start
Distance: 7.35 km
Time: 58:41
Average HR: 139
Maximum HR: 197
3D Rerun
We were 6, running slow speed, the goal was to work technicaly. Lots of gaflings (there were no flags), "just" have to be confident and do the orienteering.
Finished just in front of Olav, he was not very sure at 16th ;-) whereas I was :-D
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Mass-start slow speed (04/11/2012) Mass-start slow speed (04/11/2012)