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<< Group Intervals (2012-11-03)
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TTT relay (2012-11-22) >>
Mass-start slow speed (2012-11-04)
Categoría:
Trainings
Mapa/área:
Syverstad
Organizador:
Ivar Lundanes
País:
Halden
Disciplina:
Mass-start
Distance:
7.35 km
Time:
58:41
Average HR:
139
Maximum HR:
197
3D Rerun
We were 6, running slow speed, the goal was to work technicaly. Lots of gaflings (there were no flags), "just" have to be confident and do the orienteering.
Finished just in front of Olav, he was not very sure at 16th ;-) whereas I was :-D
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