Mass-start slow speed (2012-11-04)
Categoria: Trainings
Nome della mappa: Syverstad
Organizzatore: Ivar Lundanes
Paese: Halden
Disciplina: Mass-start
Distanza: 7.35 km
Tempo: 58:41
Media HR: 139
Massimo HR: 197
We were 6, running slow speed, the goal was to work technicaly. Lots of gaflings (there were no flags), "just" have to be confident and do the orienteering.
Finished just in front of Olav, he was not very sure at 16th ;-) whereas I was :-D
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Mass-start slow speed (2012-11-04) Mass-start slow speed (2012-11-04)