Archive numérique de cartes d'orientation de Jo Shepherd
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<< Friday Night (15-01-2015)
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Sunday Night (18-01-2015) >>
Saturday Night (16-01-2015)
Catégorie:
Training
Carte/région:
Blackford Hill
Pays:
Scotland
Distance:
6.61 km
Temps:
55:22
HR moyen:
144
HR maximum:
173
3D Rerun
Night week training #3. Nothing set out. Enjoyed the section on the hill but I'd forgotten how muddy and slippery the Hermitage valley is. Seems like the gps signals were bouncing around a bit in the steepest parts. Probably should have just gone straight across the river from 13-14 and 17-18 but it was hard to see how deep it was in the dark (too wide to jump).
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