Saturday Night (2015-01-16)
Kategorija: Training
Žemėlapis/vietovė: Blackford Hill
Šalis: Scotland
Atstumas: 6.61 km
Laikas: 55:22
Vidutinis pulsas: 144
Maksimalus pulsas: 173
Night week training #3. Nothing set out. Enjoyed the section on the hill but I'd forgotten how muddy and slippery the Hermitage valley is. Seems like the gps signals were bouncing around a bit in the steepest parts. Probably should have just gone straight across the river from 13-14 and 17-18 but it was hard to see how deep it was in the dark (too wide to jump).
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Saturday Night (2015-01-16)