Archivio digitale di mappe di Orienteering di Jo Shepherd
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<< Friday Night (2015-01-15)
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Sunday Night (2015-01-18) >>
Saturday Night (2015-01-16)
Categoria:
Training
Nome della mappa:
Blackford Hill
Paese:
Scotland
Distanza:
6.61 km
Tempo:
55:22
Media HR:
144
Massimo HR:
173
3D Rerun
Night week training #3. Nothing set out. Enjoyed the section on the hill but I'd forgotten how muddy and slippery the Hermitage valley is. Seems like the gps signals were bouncing around a bit in the steepest parts. Probably should have just gone straight across the river from 13-14 and 17-18 but it was hard to see how deep it was in the dark (too wide to jump).
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