Digitalt kartarkiv for Jo Shepherd
|
Logg inn
Alle brukere
|
Språk:
Norsk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
lietuvių kalba
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Vis oversiktskart
Skjul oversiktskart
|
KML
|
<< Tilbake
<< Tisdagsløp Prestebakke (17.08.2015)
|
Tirsdagsløp Hauglund (31.08.2015) >>
TTT Thuletjern Korridor (19.08.2015)
Kategori:
Training
Distanse:
5.33 km
Tid:
67:05
Gj.sn. HR:
135
Maksimum HR:
160
3D Rerun
Aim: To know which features I am expecting to see next and try to spot them from as far away as possible.
Eva shadowed me and asked me to tell her what I was looking for and what I was seeing the whole time. If I stopped talking she asked me to tell her what I was expecting to see next and if I was looking at the map too much she asked me if I could see the features ahead of me yet. She also gave me a few hints when I was going outside the corridor... It was really good and forced me to stay focused :)
Vis kommentarer
Skjul kommentarer
(
0
)
Skriv ny kommentar
Navn:
E-post:
Lagre