Digitalt kartarkiv för Jo Shepherd
|
Logga in
Alla användare
|
Språk:
Svenska
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
lietuvių kalba
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Visa översiktskarta
Dölj översiktskarta
|
KML
|
Tillbaka
<< Tisdagsløp Prestebakke (2015-08-17)
|
Tirsdagsløp Hauglund (2015-08-31) >>
TTT Thuletjern Korridor (2015-08-19)
Kategori:
Training
Sträcka:
5.33 km
Tid:
67:05
Genomsnittlig puls:
135
Maxpuls:
160
3D Rerun
Aim: To know which features I am expecting to see next and try to spot them from as far away as possible.
Eva shadowed me and asked me to tell her what I was looking for and what I was seeing the whole time. If I stopped talking she asked me to tell her what I was expecting to see next and if I was looking at the map too much she asked me if I could see the features ahead of me yet. She also gave me a few hints when I was going outside the corridor... It was really good and forced me to stay focused :)
Visa kommentarer
Dölj kommentarer
(
0
)
Lägg till kommentar
Namn:
E-post:
Spara