Digital Orienteering Map Archive for Jo Shepherd
|
Zaloguj
Wszyscy użytkownicy
|
Język:
Polski
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
lietuvių kalba
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Pokaż podgląd map
Ukryj podgląd map
|
KML
|
Powrót
<< Skårefjell (from o'natt premier 27/9) (05/11/2017)
|
K2 (08/11/2017) >>
Guttersrød long legs (06/11/2017)
Kategoria:
Training
Dystans:
10.19 km
Czas:
119:52
Średnie tętno:
130
Maksymalne tętno:
157
3D Rerun
My aim was to have a clear plan for each leg but in hindsight I realise most of my plans weren't as clear as they should have been! On some legs trying to simplify seemed to compromise my map contact and so I wasn't always able to avoid the crags, steep slopes etc which slowed me down. The best parts were when I was anticipating what I should see ahead so I think I should continue to focus on that in future trainings. Quite pleased to complete the whole course, even if it took me a very long time!
Pokaż komentarze
Ukryj komentarze
(
0
)
Dodaj komentarz
Nazwa:
E-mail:
Zapisz