HSK WOC 2015 TC - Intervals (2014-10-16)
Kategori: Trening
Karta/område: Anagach
Arrangör: HSK
Land: Scotland
Distans: Relay intervals
Sträcka: 5.96 km
Tid: 53:17
Genomsnittlig puls: 166
Maxpuls: 187
3D Rerun
Relay intervals with mass / queue / staggered starts and good matching from HSK / Stora Tuna / Mora / Czech National Team. For me this was overspeed. I was at best towards the edge of control. It does not always work but is excellent training.
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HSK WOC 2015 TC - Intervals (2014-10-16) HSK WOC 2015 TC - Intervals (2014-10-16)