HSK WOC 2015 TC - Intervals (16/10/2014)
Kategori: Trening
Harita/bölge: Anagach
Organizasyon: HSK
Ülke: Scotland
Disiplin: Relay intervals
Mesafe: 5.96 km
Zaman: 53:17
Ortalama kalp atisi: 166
Maximum kalp atisi: 187
3D Rerun
Relay intervals with mass / queue / staggered starts and good matching from HSK / Stora Tuna / Mora / Czech National Team. For me this was overspeed. I was at best towards the edge of control. It does not always work but is excellent training.
Yorumlari göster (0)
 
HSK WOC 2015 TC - Intervals (16/10/2014) HSK WOC 2015 TC - Intervals (16/10/2014)