HSK WOC 2015 TC - Intervals (16.10.2014)
Kategorie: Trening
Karte/Gebiet: Anagach
Veranstalter: HSK
Land: Scotland
Disziplin: Relay intervals
Distanz: 5.96 km
Zeit: 53:17
Durchschnittspuls: 166
Maximalpuls: 187
3D Rerun
Relay intervals with mass / queue / staggered starts and good matching from HSK / Stora Tuna / Mora / Czech National Team. For me this was overspeed. I was at best towards the edge of control. It does not always work but is excellent training.
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HSK WOC 2015 TC - Intervals (16.10.2014) HSK WOC 2015 TC - Intervals (16.10.2014)