HSK WOC 2015 TC - Intervals (16-10-2014)
Categoria: Trening
Mapa/Área: Anagach
Organisação: HSK
País: Scotland
Disciplina: Relay intervals
Distância: 5.96 km
Tempo: 53:17
Pulsação média: 166
Pulsação máxima: 187
3D Rerun
Relay intervals with mass / queue / staggered starts and good matching from HSK / Stora Tuna / Mora / Czech National Team. For me this was overspeed. I was at best towards the edge of control. It does not always work but is excellent training.
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HSK WOC 2015 TC - Intervals (16-10-2014) HSK WOC 2015 TC - Intervals (16-10-2014)