HSK WOC 2015 TC - Intervals (2014-10-16)
Categoria: Trening
Nome della mappa: Anagach
Organizzatore: HSK
Paese: Scotland
Disciplina: Relay intervals
Distanza: 5.96 km
Tempo: 53:17
Media HR: 166
Massimo HR: 187
3D Rerun
Relay intervals with mass / queue / staggered starts and good matching from HSK / Stora Tuna / Mora / Czech National Team. For me this was overspeed. I was at best towards the edge of control. It does not always work but is excellent training.
Visualizza commenti (0)
 
HSK WOC 2015 TC - Intervals (2014-10-16) HSK WOC 2015 TC - Intervals (2014-10-16)