O-Ints (23/02/2017)
Kategoria: Training
Organizator: Sun-O
Kraj: Spain
Dystans: 9.3 km
Czas: 73:46
Średnie tętno: 162
Maksymalne tętno: 192
Dirty O intervals with the boys - pace was disgusting - hit an average of sub 3:30/km for the last half of the last interval. Awful on the first but got better as they progressed.
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O-Ints (23/02/2017) O-Ints (23/02/2017)