O-Ints (23-02-2017)
Categoria: Training
Organisação: Sun-O
País: Spain
Distância: 9.3 km
Tempo: 73:46
Pulsação média: 162
Pulsação máxima: 192
Dirty O intervals with the boys - pace was disgusting - hit an average of sub 3:30/km for the last half of the last interval. Awful on the first but got better as they progressed.
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O-Ints (23-02-2017) O-Ints (23-02-2017)