Dijital Orienteering Harita Arsivi : Helen Palmer
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Portugal O Meeting - Day 2 (15/02/2015)
Kategori:
Trening
Harita/bölge:
Dunes
Organizasyon:
POM
Ülke:
Portugal
Mesafe:
4.26 km
Zaman:
31:14
Ortalama kalp atisi:
155
Maximum kalp atisi:
171
3D Rerun
30 min jogging, find some controls, try to do good directon and not get too bored! HR still pretty high for the effort / speed was really careful to only jog / walk today. Patience.
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