Dijital Orienteering Harita Arsivi : Helen Palmer
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<< Geri
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N9 #9 Postplukk del 1 (05/03/2015) >>
Portugal O Meeting - Day 4 (17/02/2015)
Kategori:
Trening
Harita/bölge:
Vagos Dunes
Organizasyon:
POM
Ülke:
Portugal
Mesafe:
8.97 km
Zaman:
59:57
Ortalama kalp atisi:
166
Maximum kalp atisi:
181
3D Rerun
60 min piano. Pretty smooth apart from to 10 where I lost focus a bit (getting bored / bit green) which led to a small overshoot and also insecure entry to 15 leading to a bigger mistake in the green but relocated quicker than some others ;). Kept it easy. A lot of good direction & control. HR is still quite high for the low effort / speed.
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